影像展示

Image Display

按 鍵繼續(xù)

Press button   to continue .

按 鍵暫停

Press button   to suspend.

快快來(lái)跟上！

Come up quickly!

還需要多多練習(xí)哦

More practice, please.

你還可以做的更好

You can do it better.

加油呀，跟上音樂(lè)的節(jié)奏

Come on! Keep up with the rhythm of the music.

真不錯(cuò)，你很有運(yùn)動(dòng)天賦嘛

Great! You have a gift of sport.

跳得真棒

You have jumped well.

真是神了，你可以當(dāng)教練了

Cool!  You can be a coach.

堪稱(chēng)完美

Perfect!

識(shí)別不到你的手柄，快快拿出來(lái)吧

Your handle can't be identified.  Pick it out quickly.

請(qǐng)向右移動(dòng)一點(diǎn)

Please move to the right a little.

請(qǐng)向左移動(dòng)一點(diǎn)

Please move to the left a little.

請(qǐng)向左揮動(dòng)手柄

Wave the handle to the left, please.

選擇“開(kāi)始健身”

Select the "Fitness"

按ok鍵就可以

Press the button OK to begin.

請(qǐng)向右揮動(dòng)手柄

Wave the handle to the right, please.

選擇“返回主界麵”

Select the "Back to Main Interface"

再練一遍

Practice Again

音量設(shè)置

Volume Set

下一個(gè)動(dòng)作

Next Action

我的徽章

My Badge

健身檔案

File of fitness

返回大廳

Back to the Hall

小試身手

Taking a small try.

健身新手

Fitness novice

健身達(dá)人

Green Hand of Fitness

健身高手

Master of Fitness

見(jiàn)習(xí)教練

Training Coach

進(jìn)階教練

Advanced Coach

職業(yè)教練

Career Coach

資深教練

Senior Coach

王牌教練

Top Coach

至尊教練

Supreme Coach

獲得條件 通過(guò)新手教程

The conditions of acquirement    Getting through the Green Hand Tutorial

獲得條件 升至1級(jí)

The conditions of acquirement    Up to level 1

健身操 518卡

Bodybuilding                   518 calories

搏擊操 518卡

Boxing                        518 calories

七彩陽(yáng)光操 259卡

Colorful Sunshine exercise        259 calories

每月隻需  元

You should pay     dollars per month.

你確定現(xiàn)在就加入嗎？

Are you sure to join it now?

成為包月用戶(hù)即可體驗(yàn)全部動(dòng)作

As a monthly-user,  you can experience all the movement.

你已經(jīng)是包月用戶(hù)，請(qǐng)享受你的包月服務(wù)

You are already a monthly-user, so please enjoy your monthly-service.

恭喜你成為我的包月用戶(hù)，所有動(dòng)作已經(jīng)解鎖，首月訂購(gòu)按實(shí)際天數(shù)計(jì)費(fèi)，次月起將自動(dòng)續(xù)訂，如需退訂，請(qǐng)進(jìn)入愛(ài)動(dòng)大廳我的遊戲。

Congratulations! You have been my monthly-users. All actions have been unlocked. The first order is charged according to the actual number of days, and it will be automatically renewed next month. If you want to unsubscribe it , please enter the My Game in the Idong Hall.

恭喜你，獲得此徽章

Congratulations to you! You have got the badge.

已升級(jí)至  級(jí)，請(qǐng)?jiān)俳釉賲?span lang="EN-US">

Upgraded to level    , and keep moving on .

完美體形源於每天的堅(jiān)持

Perfect body shape is the result of practice everyday.

本節(jié)鍛煉你共消耗 卡能量

Your total energy consumption in this section is     .

下一個(gè)動(dòng)作是

The next action is

你消耗的總能量

Your total energy consumption

前5天的能量消耗

The energy consumption of 5 days before

體驗(yàn)版

Experience Version

歡迎來(lái)到家庭健身操

Welcome to the Family Bodybuilding Exercise

運(yùn)動(dòng)時(shí)請(qǐng)注意手柄頭部能麵對(duì)識(shí)別器

Please note that the head of the handle can face the recognizer when you are practicing.

打開(kāi)你的健身檔案，可以查看你從開(kāi)始健身以來(lái)消耗的所有卡路裏

Open your File of Fitness, and then you can find all of the calories you have consumed since you started to do the Bodybuilding Exercise.

訓(xùn)練中按  鍵，可以暫停訓(xùn)練

Press the button    in the training, and the training can be suspended.

按返回鍵可直接返回上一頁(yè)

Press the button Back, and it will return to previous page directly.

運(yùn)動(dòng)完後請(qǐng)不要馬上洗澡或躺下休息，需先調(diào)整呼吸，放鬆一下

Please don't take a bath, or lie down for rest immediately after motion. You need to adjust your breathing and relax.

擴(kuò)展你的運(yùn)動(dòng)類(lèi)型，將三種操結(jié)合起來(lái)做，得到更全麵的練習(xí)

Expand your motion type. Combine the three kinds of exercises in order to get more comprehensive practice.

運(yùn)動(dòng)過(guò)程中請(qǐng)盡量保持背部挺直，半蹲時(shí)保持膝蓋和腳趾在一條直線上

Please try to keep your back straight during the process of practice. And keep the knees and toes on a straight line when you got down on your knees.

如果訓(xùn)練一段時(shí)間後感到肌肉酸痛，請(qǐng)休息一會(huì)，再開(kāi)始下一階段的訓(xùn)練

If your muscle feel sore after a period of time of training, please have a rest. And then start the next phase of the training again.

影像展示

Image Display